{epub download} The Cycling Chef: Recipes for Performance and Pleasure

The Cycling Chef: Recipes for Performance and Pleasure. Alan Murchison

The-Cycling-Chef-Recipes-for.pdf
ISBN: 9781472960023 | 192 pages | 5 Mb

• The Cycling Chef: Recipes for Performance and Pleasure
• Alan Murchison
• Page: 192
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781472960023
• Publisher: Bloomsbury USA

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Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals. An optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level. Drawing on the author's Michelin-starred kitchen expertise, The Cycling Performance Cookbook features more than 75 mouth-watering recipes--including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes--each designed with busy cyclists in mind. They can all be prepared and cooked in under 30 minutes and are made from ingredients available in a local supermarket. Over 25 years of experience cooking in Michelin-starred restaurants, in combination with first-hand knowledge of elite sport from a competitor's perspective and experience of working with some of the world's best athletes, have given Alan Murchison an insight into the unique nutritional needs of cyclists.

The Cycling Chef 電子書，分類依據Alan Murchison - Kobo
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Cycling Chef : Recipes for Performance and Pleasure, Hardcover by Murchison, Alan, ISBN 1472960025, ISBN-13 9781472960023. bol.com | The Cycling Chef (ebook), Alan Murchison
A must-have recipe book designed for cyclists of all levels, written by Alan dual background as a world-class chef as well as a high-performance athlete,  bol.com | The Cycling Chef, Alan Murchison | 9781472960023
The Cycling Chef (hardcover). The Cycling Chef features more than 65 mouth- watering recipes - including breakfasts, salads, However, an optimised diet, whatever your potential, will help you reach your own personal performance goals. The Cycling Chef: Recipes for Performance and Pleasure - Amazon
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